Releford Foot and Ankle Institute

Dr. Bill Releford’s Treatment for Painful Achilles Tendinitis Effective Also known as tendinosis, tendinitis, or Achilles tendinopathy, Achilles Tendinitis is a condition that occurs when the Achilles tendons, which connects the calf muscles located in the lower leg to the heel bone becomes inflamed causing excruciating pain and swelling. When muscle contracts, the tendon usually transmits the contraction power to the heel enabling movement. The Achilles tendons usually move via a protective sheath and it is made up of millions of tiny fibers. Scientific studies have found out that Achilles Tendinitis usually develops when there is the overuse of tendons, which makes the tiny fibers in the tendon to wear and tear. This causes pain, inflammation, and swelling. As the tendon continues to swell, it starts to rub against the sheath that surrounds it causing it to become swollen and inflamed. Achilles Tendinitis most commonly affects runners who suddenly increase the training ...